Beef and Liver Casserole

Beef and Liver Casserole

Author: monkey1

Prep Time: 20 minutes

Cook Time: 20 minutes

Difficulty: Hard

Serves: 6

Ingredients

  • Beef mince - 700 Gram
  • Beef liver - 400 Gram
  • Sweet potatoes - 5 Medium
  • Carrot - 4 Medium
  • Green beans - 150 Gram
  • Unsweetened applesauce - 1 Teaspoon
  • Olive oil - 1 Tablespoon
  • Tumeric - 1 Teaspoon

Method

Preheat your oven to 350°F (175°C)., Heat olive oil in a large skillet and brown the ground beef. Once browned, add finely chopped liver and cook until no longer pink., Meanwhile, steam or boil sweet potatoes and carrots until tender, and steam green beans., In a large mixing bowl, combine the cooked beef, liver, sweet potatoes, carrots, green beans, applesauce, and turmeric. Mix well., Pour the mixture into a lightly greased casserole dish and bake in the oven for 20 minutes., Let the casserole cool completely before serving. Store leftovers in the refrigerator for up to 3 days.

Nutrition Information

  • Calories: 500.56 kcal
  • Protein: 150.00 g
  • Fat: 14.00 g
  • Carbohydrates: 18.00 g
  • Fiber: 7.90 g
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