Lamb and Barley Delight

Lamb and Barley Delight

Author: monkey1

Prep Time: 10 minutes

Cook Time: 20 minutes

Difficulty: Easy

Serves: 4

Ingredients

  • Lamb mince - 700 Gram
  • Barley - 300 Gram
  • Peas - 200 Gram
  • Carrots - 4 Medium
  • Olive oil - 1 Tablespoon

Method

Cook the barley according to package instructions., In a skillet, heat the olive oil and brown the ground lamb until fully cooked., Steam the peas and carrots until soft., Mix the lamb, barley, peas, and carrots in a bowl., Let it cool before serving, and refrigerate leftovers for up to 3 days.

Nutrition Information

  • Calories: 500.56 kcal
  • Protein: 150.00 g
  • Fat: 14.00 g
  • Carbohydrates: 18.00 g
  • Fiber: 7.90 g
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