Bison and Wild Rice Bowl

Bison and Wild Rice Bowl

Author: monkey1

Prep Time: 15 minutes

Cook Time: 20 minutes

Difficulty: Easy

Serves: 4

Ingredients

  • Bison mince - 700 Gram
  • Wild rice - 350 Gram
  • Kale - 1 Bunch
  • Flaxseed oil - 1 Tablespoon

Method

Brown the ground bison in a skillet over medium heat., Cook the wild rice according to package instructions., Steam the kale until slightly wilted., In a bowl, mix together the ground bison, wild rice, and kale. Drizzle with flaxseed oil if using., Let cool before serving. Store leftovers in the fridge for up to 3 days.

Nutrition Information

  • Calories: 500.56 kcal
  • Protein: 150.00 g
  • Fat: 14.00 g
  • Carbohydrates: 18.00 g
  • Fiber: 7.90 g
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