
Bison and Wild Rice Bowl
Author: monkey1
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy
Serves: 4
Ingredients
- Bison mince - 700 Gram
- Wild rice - 350 Gram
- Kale - 1 Bunch
- Flaxseed oil - 1 Tablespoon
Method
Brown the ground bison in a skillet over medium heat., Cook the wild rice according to package instructions., Steam the kale until slightly wilted., In a bowl, mix together the ground bison, wild rice, and kale. Drizzle with flaxseed oil if using., Let cool before serving. Store leftovers in the fridge for up to 3 days.
Nutrition Information
- Calories: 500.56 kcal
- Protein: 150.00 g
- Fat: 14.00 g
- Carbohydrates: 18.00 g
- Fiber: 7.90 g
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