
Salmon and Spinach Patties
Author: monkey1
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy
Serves: 4
Ingredients
- Salmon - 500 Gram
- Spinach - 1 Bunch
- Quinoa - 200 Gram
- Egg - 1 Large
- Coconut oil - 1 Tablespoon
Method
Preheat the oven to 350°F (175°C)., In a bowl, flake the salmon into small pieces. Add the chopped spinach, cooked quinoa, and beaten egg. Mix well., Shape the mixture into small patties and place on a parchment-lined baking sheet., Bake for 15-20 minutes, or until firm., Let cool before serving. Store leftovers in the fridge for up to 3 days.
Nutrition Information
- Calories: 500.56 kcal
- Protein: 150.00 g
- Fat: 14.00 g
- Carbohydrates: 18.00 g
- Fiber: 7.90 g
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