Venison and Pumpkin Gourmet Stew
Author: monkey1
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Medium
Serves: 5
Ingredients
- Venison - 800 Gram
- Pumpkin puree - 100 Gram
- Carrot - 4 Medium
- Sweet potatoes - 5 Large
- Coconut oil - 1 Tablespoon
- Flaxseed - 20 Gram
Method
Heat coconut oil in a large skillet and brown the ground venison., In a pot, steam the sweet potatoes and carrots until soft., Combine the venison, pumpkin puree, steamed sweet potatoes, and carrots in a bowl., Add flaxseed for additional omega-3., Let cool before serving. Store leftovers in the fridge for up to 3 days.
Nutrition Information
- Calories: 500.56 kcal
- Protein: 150.00 g
- Fat: 14.00 g
- Carbohydrates: 18.00 g
- Fiber: 7.90 g
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