
Turkey and Organ Meat Medley
Author: monkey1
Prep Time: 20 minutes
Cook Time: 25 minutes
Difficulty: Easy
Serves: 4
Ingredients
- Turkey mince - 750 Gram
- Chicken livers - 400 Gram
- Beef kidney - 300 Gram
- Barley - 300 Gram
- Green beans - 150 Gram
- Butternut squash - 1 Medium
- Olive oil - 1 Tablespoon
Method
Heat olive oil in a skillet and cook the ground turkey until browned. Set aside., In the same skillet, cook the chopped chicken livers and beef kidney until fully cooked and no longer pink., Cook barley according to package instructions., Steam the green beans and butternut squash until tender., In a large mixing bowl, combine the ground turkey, chicken livers, beef kidney, barley, green beans, and butternut squash. Mix well., Let the mixture cool completely before serving. Store leftovers in the fridge for up to 3 days.
Nutrition Information
- Calories: 500.56 kcal
- Protein: 150.00 g
- Fat: 14.00 g
- Carbohydrates: 18.00 g
- Fiber: 7.90 g
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